Whether you're looking to lose weight, improve your strength or train for an event, I've got you. When we work together, we'll outline your personal goals and put together a program to help you reach them. I know that no two people are the same, so our time together will be focused solely on you and your specific goals.

My mission is to empower women and help them feel confident in their own skin.

During your sessions, I'll ensure safety is at the forefront while we work on exercises that are suitable and effective for your body, your abilities and your experience. Let's rewire your bad habits and replace them with new, healthy, badass ones.